
Instant Pot Newbie Tips
Before discussing the finer points of using an
Instant Pot electronic pressure cooker, let's take a look at the various
models that are available from the Instant Pot Company. This web page is
an excellent reference if you're looking for a buyers guide to pick the Instant
Pot model
best suited to your needs.
High Pressure Cooking: Which Instant Pot Model Is Right For You?
Now that you've selected your
Instant Pot model, here are a few things you should know before
you start cooking with an electronic pressure cooker. Here they are in my order
of importance.
- When you first open up your
Smart, LUX, DUO or DUO Plus model Instant Pot, you may be overwhelmed with
all the buttons on the front panel. Instant Pot Ultra models don't
have buttons, but the functions you select from spinning and pressing the
main selector knob correspond to the Instant Pot cooking functions accessed
via the front panel buttons. This
Amy +
Jacky web page gives an excellent explanation of what the Instant
Pot's front panel buttons do; and how they interact with each other.
- When you see an
Electric Pressure Cooker recipe that gives a cooking time, this is NOT the total
amount of time it will take to cook your food. There are actually THREE time
periods to be aware of. There’s:
(a) Come to
Pressure Time.
(b) Actual Cooking Time.
(c) Natural Pressure Release Time (NPR).
Recipes typically only specify a Cooking Time,
but they may also suggest a Natural Pressure Release Time and (or) a Quick
Pressure Release Time. The “Come to Pressure
Time” (a) varies and is dependent on the amount of food and liquid in the pot
and the initial temperature of the food and liquid. This can vary from 10 to 30
minutes. A cup of water used to steam vegetables would only take a couple
minutes to come to pressure; but a pot full of frozen meat, broth, and
vegetables could take 20 minutes or more. If you'll be cooking
with the maximum amount of liquid in the pot, and or you'll have frozen food
in the pot along with the liquid, here's a tip that will speed up cooking in
your Instant Pot. Press the Sauté Mode button and adjust for
More or High heat. Wait until you see your liquid contents start
to boil, then press Cancel or Off, and proceed with your normal cooking
program. Using Sauté to pre-heat the contents of the pot can
save several minutes of overall time to cook your meal.
-
First, the liquid in the pot is boiled to make steam. The steam escapes
through the popup float valve, and when the volume of steam passing the
valve becomes great
enough, the float valve pops-up (closes) and the pot builds up pressure.
-
When sufficient pressure is reached
inside the pot, the cooking time (b) starts and the
front panel display switches from showing “On”, to showing the Cook Time
that you programmed in
minutes. During the Cooking Time the IP display counts down until it reaches
"0" then
the display switches to display "L0:00" or "00:00"
depending on your model. At this point cooking is complete
and you start the last time period (c), the “Natural Pressure Release Time”
time (NPR).
-
When "L0:00"
or "00:00" is displayed, the IP switches from Cooking Mode to Warming Mode and the timer
starts counting back up showing the number of minutes that have elapsed
after cooking has finished. Note, on newer models Warming Mode can be turned
On/Off. During the post cooking time period you are letting the IP sit so it
can naturally reduce most of its steam pressure without opening the
Sealing/Venting valve. Some recipes require an NPR time, others do not.
-
Recipes that have a large volume of liquids or are thick or starchy, usually
specify a NPR time. When the NPR time has elapsed, turn the Venting/Sealing
valve to the Venting position to let any remaining steam escape. When all
internal pressure has been released, the popup float valve will drop
unlocking the lid so you
can open it.
- Become familiar with
the terms Natural Pressure Release (NPR), and Quick Pressure Release (QPR). This
is what determines the amount of time it takes for time (c) above to finish. A
QPR means you turn the Sealing / Venting valve to the Venting position even
though there may be steam pressure remaining in the pot. A NPR means
you should let the Instant Pot release its
pressure naturally, without touching the Sealing / Venting valve to bleed off
pressure; eventually the popup float valve will drop on its own. Some recipes
will specify either a QPR or NPR time, or a combination of both. If a NPR
time is given, then let the IP sit untouched for the amount of time
specified in the recipe after cooking has finished, then manually open the
Sealing / Venting valve to release pressure. You can't open the
pot's lid until the silver popup valve (red on the 8 qt. model) opens
(drops down) on its own. Some recipes may cause foaming or spitting liquid if
pressure is released too quickly; in these cases a longer NPR time is
recommended before doing a QPR. And as a general rule when
cooking meat, always perform at least a 15 - 20 minute NPR time.
Some recipes may specify several
sequential cooking times. Items that take longer to cook in a
Pressure Cooker like dried beans, could be cooked in the same pot with other items that
take far less cooking time like meat or fish, if the cooking process is broken
up into several steps. An example of this might be to cook the dried
beans for 45 minutes, then either perform a NPR or QPR, then open the lid
and add the
fish or meat, and continue cooking for another few minutes.
- Remember that a pressure cooker
only cooks with steam that comes from boiling liquid. Everything you cook must
contain at the very minimum a cup of thin liquid, such as water, or broth. You
can’t dump a jar of thick sauce in a pressure cooker and expect it to cook.
It has to turn liquid into steam. This is a major cause of problems where
people find their pressure cooker not coming up to pressure because they tried
to cook something like a very thick chili or sauce that didn’t have enough
liquid water to create enough steam. If this happens, all you can do
is either use the Sauté mode, or the Slow Cooker mode to finish your meal.
Failure to pressurize can also
happen if you have something in the pot that has stuck or burned to the bottom
of the pot. Food stuck to the bottom acts as a thermal insulator
preventing heat from boiling the liquid into steam. Newer Instant
Pots will display the word “Burn” or "burn" on the front panel to indicate the Instant Pot’s
computer detected a problem heating the pot. For a detailed
description of what this message means, visit the
Paint The
Kitchen Red web site.
When sautéing meat in the Instant Pot, when finished make sure the pot is
deglazed before starting the pressure cooking cycle. This is
another potential source of getting the "burn" message. And
whenever possible, try to keep easily scorched items from coming in direct
contact with the bottom of the cooking pot. Place your meat or fish
on top of any vegetables you may also be cooking in the pot. The space
between vegetables allows your cooking liquid to be in direct contact with the
bottom of the pot, insulating the meat from being burned.
One other complaint that some
people experience is that their food comes out undercooked or dry.
Generally, this can happen if there isn’t enough liquid placed in the pot before
cooking starts, or you are cooking something like pasta that's absorbed much of
the liquid in the pot as it cooks, leaving insufficient liquid to maintain
sufficient steam pressure. If the pot doesn’t have enough liquid
in it to start with (after hydrating items in the pot, like pasta), your food will not cook thoroughly; especially if you are
using a long timer setting, or cooking something large and dense like a frozen
turkey breast or roast.
- Once all of the above is understood and
you perform the initial pressure (water) test to verify that your Instant Pot
(not "INSTA-POT") is working properly you'll be exposed to your first
QPR. This can be somewhat frightening to a person who’s never been around a
Pressure Cooker, or is old enough to have been on a train platform during the
age of steam engines. At first the instinct for self-preservation kicks in and
you’ll naturally reach for a long stick to open the Sealing / Venting valve to
release the steam. After a few sessions with the IP you’ll become
comfortable and be able to open the valve with your LEFT hand without any fear.
I say to use your LEFT hand because if you’re looking at the front of the pot
facing the digital display, the handle on the Sealing / Venting knob is on the
left. DO NOT EVER have any part of your body above the Sealing/Venting valve
when you perform a QPR. By using your LEFT hand to turn the valve knob, your
hand will be beside the knob instead of above it.
- When your food is
cooked and you've finished the pressure Quick Release, you're ready to open the
lid. Turn the lid counter-clockwise unlocking it, then lift and tip it up so the
back edge of the lid is lifted up before the front edge. This lets any remaining
steam escape from the pot at the back, away from you.
- Now that you have the lid in your hand what do you do with it?
If you look closely at the lid you'll see that those little tabs on each side
fit perfectly into the slots on each side handle on the pot body. The IP
comes with a built-in lid holder. This is a great way to store your lid
when the pot isn't in use because It lets air circulate into the pot and around
the lid to help remove odors.

- Lastly, you’ll hear people use the term “PIP”, meaning “Pot-In-Pot”
cooking in the Instant Pot. This cooking method is used when you want to prepare
a recipe that doesn’t include enough liquid to make sufficient steam to build up
pressure. What you do is use the Trivet that came with the Instant Pot; add
about a cup and a half of water to the bottom of your pot (this is what will
make the stream to pressurize the pot and cook your food), and place your
uncooked food into an oven proof cooking pot that will fit inside the Instant Pot
liner. Typically people either use a tall enough Steaming Rack under the
cooking pot to bring it near the top of the liner, or fashion a sling out of Aluminum Foil placed
under the cooking pot, allowing it to be lowered into the main pot and later
used to lift it out. People use the PIP method to cook cakes, bread, egg bites, cheesecake, and the
like.
FYI, the 3 qt. Instant Pot liner
makes an excellent pot for use in PIP cooking. It easily fits inside both
the 6 and 8 qt. IP DUO models. And it comes in a non-stick version.


As you become more familiar and
comfortable using your Instant Pot you'll discover that you can make all kinds
of things in it using the Pot-In-Pot cooking method. There are
literally dozens of cooking pot accessories you can purchase.
This web site lists just a few.
